Banana & Raspberry Smoothie

Banana & Raspberry Smoothie

This is a wonderful smoothie if you have a sweet tooth and are needing a big energy hit.

Check out these amazing Health Benefits:

    1. Bananas are packed full of vitamin A, iron, potassium and natural sugars. Eating 2 bananas will give you enough energy for a 90 minute moderate workout!

    2. Berries are also rich in vitamins and antioxidants.

    3. Keeps your skin looking radiant and healthy.

    4. Helps empower your immune system to protect you from illness.

    5. Keeps you hydrated.

    6. Gives you the energy to get through the day!


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Recipe by Yum Paleo

Prep 5 mins Enjoy this recipe?
Serves 2 Cook 5 mins  
 

Method

    1. Add ice cubes, water and bananas to the blender.

    2. Blend until smooth.

    3. Add in the raspberries and blend again until smooth. You may add more water to achieve the consistency you desire.

    4. Serve and enjoy!


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Ingredients

1/2 cup ice cubes (6 ice cubes)

1/2 cup (125ml) water

2 bananas, peeled

1 1/2 cups of frozen or fresh raspberries


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