Beef & Broccoli Stir Fry With Pumpkin Mash

Beef & Broccoli Stir Fry With Pumpkin Mash

Stir frys are healthy and easy meals that are great for any day of the week.

0 ratings
Recipe by Yum Paleo

Prep 15 mins Enjoy this recipe?
Serves 5 Cook 25 mins  


Beef & Broccoli Stir Fry:

    1. Season the beef with black pepper.

    2. Heat a frying pan with a drizzle of coconut oil. Sear the beef until lightly brown.

    3. Add the beef stock, broccoli, and ginger.  Cover and let it simmer for a few minutes, or until the vegetables are cooked.

    4. Add the cashew nuts to the pan and cook for 2 minutes more.

Pumpkin Mash:

    1. Boil the pumpkin in a pot of water for 15 minutes. Once tender, remove from heat and drain out the water.

    2. Crack some black pepper into the pot and pour in the coconut milk. Mix together using a hand blender.

    3. Serve together with your stir fry.

Save and Share this Recipe
Want to share this recipe with your family and friends? Click the button below to send them an email or save this to your favourite social network.

Rate this Recipe

Leave a comment

Your Favorites

Sign up or sign in to save, rate and comment on recipes. Plus, get our FREE paleo newsletter!


Beef & Broccoli Stir Fry:

2 pounds (1 kilogram) lean beef

Cracked black pepper, to taste

Coconut oil, for frying as needed

1 cup (250ml) beef stock

2 broccoli, chopped

1 tablespoon fresh ginger, grated

1/2 cup raw cashew nuts

Pumpkin Mash:

1/2 pumpkin, skin removed & cut up into chunks

Cracked black pepper, to taste

1/3 cup coconut milk

Refine your recipe search

Featured VIP Recipe

Paleo Bacon & Mushroom Quiche

A delicious quiche for breakfast or lunch - you can't go past the bacon and mushroom combo!

Featured FREE Recipe

Sweet Potato Fries

This is a yummy Paleo side dish that you can serve as a snack, entree, or as part of a main meal.

Follow Yum Paleo

The Ultimate Source of Delicious Paleo Recipes