Paleo Bone Broth

Paleo Bone Broth

Great for gut health and a tremendous base for soups and sauces


0 ratings
Recipe by Yum Paleo

Prep 12 hour Enjoy this recipe?
Serves 7  
 

Method

1) Preheat oven to 180 degrees celcius.

2) Roast bones in preheated oven for 30 mins.

3) Place bones in a large pot with water and apple cider vinegar and let sit for 1 hour.

4) Add vegetables, thyme and more water if needed to slightly submerge the bones.

5) Bring to a boil then scrape off any impurities that float to the top.

6) Cover and reduce to a low simmering heat.

7) Let simmer for 24-72 hours (if you need to turn off the heat just bring it back to a boil then return to a simmer)

8) During the last 10 minutes of cooking add you parsley for added flavour.

9) Allow the broth to cool and strain

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Ingredients

8.4 pounds of beef bones (half shin bones half neck bones)

13 cups of water

1 cup apple cider vinegar

2 large white onion

1 stock of celery

4 carrots

4 bay leaves

7 garlic cloves

1 sprig of fresh thyme

1/2 bunch of fresh parsley (large handful)
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