{"id":144,"date":"2015-09-08T01:49:24","date_gmt":"2015-09-08T01:49:24","guid":{"rendered":"http:\/\/yumpaleo.com\/blog\/?p=144"},"modified":"2015-09-09T03:38:58","modified_gmt":"2015-09-09T03:38:58","slug":"the-5-healthiest-and-tastiest-smoothie-recipes-to-supercharge-you","status":"publish","type":"post","link":"https:\/\/yumpaleo.com\/blog\/the-5-healthiest-and-tastiest-smoothie-recipes-to-supercharge-you\/","title":{"rendered":"Supercharge Your Day With These 5 Power-Packed Smoothie Recipes"},"content":{"rendered":"

If you are looking for a power boost without additional calories and high sugar content, then you have to try these smoothie recipes.<\/p>\n

They are packed with good fats, proteins, and antioxidants. They are so flavorful and easy to make which makes them the ideal concoction for people on the go.<\/p>\n

Here are the 5 Healthiest and Tastiest Smoothie Recipes To Supercharge You:<\/h3>\n

1. Green Apple Smoothie<\/a><\/strong><\/p>\n

This smoothie is made up of all of the healthiest and most flavorsome ‘green’ ingredients you can find. And not only does it taste divine, it is also great in helping to fight infections, refresh, revitalize and de-stress! <\/p>\n

2. Beetroot & Berry Smoothie<\/strong><\/a><\/a><\/p>\n

This deliciously sweet and vibrant smoothie is a must-try for all berry-lovers!<\/p>\n

It offers lots of great health benefits and offers a full spectrum of nature’s bio-available vitamins, nutrients, and antioxidants. <\/p>\n

Since beetroots contain carbohydrates, protein, powerful antioxidants and soluble fibre and berries are vitamin-packed, delicious and are also powerful antioxidants, this smoothie is sure to boost your immune system to protect you from illness. Moreover, it helps keep you hydrated and refreshed.<\/p>\n

3. Pineapple & Coconut Smoothie<\/a><\/strong><\/p>\n

This tropical smoothie is great for breakfast. It contains coconut milk that’s packed with vitamins C, E, B1, B3, B5, B6, iron, selenium, sodium, calcium, magnesium and phosphorus! <\/p>\n

The pineapple in this concoction contains vitamins and natural sugars and is enriched with antioxidants that boosts your immune system, protects you from illness, and gives you the energy you need to start your day.<\/p>\n

4. Banana & Raspberry Smoothie<\/a><\/strong><\/p>\n

This smoothie is especially for those with a sweet tooth. Bananas are packed full of vitamin A and iron, potassium and natural sugars and berries are rich in vitamins and antioxidants.<\/p>\n

This combination packs a punch! It will keep your skin looking radiant and healthy. You can even drink this before you start your workout for a natural energy boost.<\/p>\n

5. Vegetable Smoothie<\/a><\/strong><\/p>\n

This highly nutritious veggie smoothie is surprisingly tasty. Not only that, it is packed with Vitamin C, protein, and iron. This smoothie is good for bone health and can help improve your blood pressure.<\/p>\n

We have smoothie recipes that will help you sustain energy throughout the day. Check them out!<\/a><\/h3>\n\"Facebook\"<\/a>\"twitter\"<\/a>\"reddit\"<\/a>\"pinterest\"<\/a>\"linkedin\"<\/a>\"mail\"<\/a>","protected":false},"excerpt":{"rendered":"

If you are looking for a power boost without additional calories and high sugar content, then you have to try these smoothie recipes. They are packed with good fats, proteins, and antioxidants. They are so flavorful and easy to make which makes them the ideal concoction for people on the…<\/p>\n","protected":false},"author":1,"featured_media":145,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,1],"tags":[],"class_list":["post-144","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-recipes"],"_links":{"self":[{"href":"https:\/\/yumpaleo.com\/blog\/wp-json\/wp\/v2\/posts\/144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yumpaleo.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yumpaleo.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yumpaleo.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yumpaleo.com\/blog\/wp-json\/wp\/v2\/comments?post=144"}],"version-history":[{"count":7,"href":"https:\/\/yumpaleo.com\/blog\/wp-json\/wp\/v2\/posts\/144\/revisions"}],"predecessor-version":[{"id":163,"href":"https:\/\/yumpaleo.com\/blog\/wp-json\/wp\/v2\/posts\/144\/revisions\/163"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yumpaleo.com\/blog\/wp-json\/wp\/v2\/media\/145"}],"wp:attachment":[{"href":"https:\/\/yumpaleo.com\/blog\/wp-json\/wp\/v2\/media?parent=144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yumpaleo.com\/blog\/wp-json\/wp\/v2\/categories?post=144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yumpaleo.com\/blog\/wp-json\/wp\/v2\/tags?post=144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}