Articles by Yum Paleo

How to Massage Your Soul

We all know how good massages feel, especially after a particularly hard day when everyone just seems to get on your nerves–the cars on the road, the people in your life, the birds on the trees (just waiting to poop on your windshield).

5 Habits to Lose Weight

Aside from putting yourself on a strict diet or enrolling yourself in a gym or a class, there are a lot of helpful things you can do to aid your weight loss. If you want to maximize your potential, practice these 5 effective habits to help you keep the weight…