Why It’s Important To Have Good Health

We want to accomplish a lot of things. And in pursuit of a better life, we often forget the most important part of living, which is to have good health.

We often don’t think about it, but it will actually be next to impossible for us to reach our goals if our health becomes compromised. How productive would you be if you’re sick all the time?

It would be a struggle to function on a daily basis if you’re generally unhealthy. In fact, thousands of people die every year as a direct result of the unhealthy choices they make every day.

One of the biggest reasons we promote the Paleo lifestyle is to share the happiness of being healthy.

If you are not motivated enough to start a healthy and well-balanced lifestyle, then here are some words to live by.

May they inspire you to take good care of yourself so you can take care of the people you love, achieve your goals, and inspire others to do the same.


To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.
― Buddha


I have been very blessed in my life and rewarded with good friends and good health. I am grateful and happy to be able to share this.
― Eric Idle


To enjoy the glow of good health, you must exercise.
― Gene Tunney


Good health is not something we can buy. However, it can be an extremely valuable savings account.
― Anne Wilson Schaef


To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.
― Buddha


There’s nothing more important than our good health – that’s our principal capital asset.
― Arlen Specter


You can’t take good health for granted.
― Jack Osbourne


It is health that is real wealth and not pieces of gold and silver.
― Mahatma Gandhi


A healthy outside starts from the inside.
― Robert Urich


Natural forces within us are the true healers of disease.
― Hippocrates


Health is not valued till sickness comes.
― Thomas Fuller


Investing in health will produce enormous benefits.
― Gro Harlem Brundtland


I believe that the greatest gift you can give your family and the world is a healthy you.
― Joyce Meyer


Looking after my health today gives me a better hope for tomorrow.
― Anne Wilson Schaef


The wish for healing has always been half of health.
― Lucius Annaeus Seneca

Get healthy and yummy recipes that are easy on the budget from Yum Paleo.


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