Rhubarb & Strawberry Smoothie

(4.5)

This tangy rhubarb and strawberry smoothie is delicious and wonderfully refreshing. Plus it is packed with Health Benefits! 1. Provides you with the full spectrum of nature's bioavailable vitamins, nutrients, and antioxidants. 2. Rhubarb is high in Vitamin C which boosts the immune system, helps protect against infections and aids in cellular growth. 3. Strawberries are amazing antioxidants and also a great source of natural sugars, if you are needing an energy hit! 4. Helps to keep you refreshed and hydrated.


Serves 3

Fat 1

Prep 5 mins

Cook 5 mins

Ingredients:

6 ice cubes
1 cup (250ml) water
3 stalks of rhubarb, diced
2 oranges, quartered
1 punnet strawberries
3 slices fresh ginger
2 teaspoons lemon juice

Method

1. Add the ice cubes, water and rhubarb into the blender.
2. Pulse until well blended.
3. Add in the orange, strawberries and ginger.
4. Squeeze in the juice of the lemon, making sure not to get the pips in the blender.
5. Blend until smooth. Feel free to add more water to get to your desired consistency.
6. Serve and enjoy this refreshing smoothie!


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