Recipes by Category : Smoothies

This smoothie is made up of all of the healthiest and most flavorsome 'green' ingredients you can find. And not only does it taste divine, it is also great in helping to fight infections, refresh, revitalize and de-stress!

Serves 4

Cal 66.8g

Fat .3g

Prep 5 mins

Cook 5 mins

If you're feeling run down and low on energy, try this refreshing smoothie for an instant boost!

Serves 3

Cal 357

Fat 19.9g

Prep 5 mins

Cook 5 mins

You can't beat this smoothie in terms of taste and nutrition - an ideal way to start your day!

Serves 3

Cal 72.7

Fat .4g

Prep 10 mins

Cook 5 mins

This delicious and refreshing fruit smoothie contains all of the goodness you need. Check out these amazing Health Benefits: 1. This smoothie is rich in fibre, vitamins, nutrients and antioxidants - helping to boost your immune system and encourage cell growth. 2. Kiwi fruits are packed with many vitamins and minerals. They contain even more Vitamin C than oranges! Kiwi fruit is also a great detox fruit and gets the bowels moving. 3. Contains natural sugars for a healthy energy source. 4. Keeps you hydrated and refreshed.

Serves 3

Cal 107

Fat .5g

Prep 5 mins

Cook 5 mins

This deliciously sweet and vibrant smoothie is a must-try for all berry-lovers! Check out these great Health Benefits: 1. Provides you with the full spectrum of nature's bioavailable vitamins, nutrients, and antioxidants. 2. Beetroot contains carbohydrates, protein, powerful antioxidants and soluble fibre. 3. Berries are vitamin packed, delicious and are also powerful antioxidants. They boost your immune system to protect you from illness. 4. Keeps you hydrated and refreshed. 5. Gives you energy to get through the day!

Serves 4

Cal 71.5

Fat .3g

Prep 5 mins

Cook 5 mins

This tangy rhubarb and strawberry smoothie is delicious and wonderfully refreshing. Plus it is packed with Health Benefits! 1. Provides you with the full spectrum of nature's bioavailable vitamins, nutrients, and antioxidants. 2. Rhubarb is high in Vitamin C which boosts the immune system, helps protect against infections and aids in cellular growth. 3. Strawberries are amazing antioxidants and also a great source of natural sugars, if you are needing an energy hit! 4. Helps to keep you refreshed and hydrated.

Serves 3

Cal 78.2

Fat .5g

Prep 5 mins

Cook 5 mins

This wholesome savoury smoothie has a spicy kick! It is also packed full of Health Benefits! 1. Provides you with the full spectrum of nature's bioavailable vitamins, nutrients, and antioxidants. 2. Helps empower your immune system to protect you from illness. 3. Cayenne pepper helps to ease upset stomachs, ulcers, sore throats, irritating coughs and diarrhoea. It is also an anti-inflammatory and helps to protect against tooth and gum disease! 4. This smoothie will give you the energy you need to get through the day!

Serves 4

Fat 1

Prep 5 mins

Cook 5 mins

This delicious, wholesome fruit smoothie is wonderfully refreshing. And check out these great Health Benefits: 1. Almonds are packed with essential nutrients and oils. They help to build strong bones and teeth, protect artery walls from damage and even reduce the risk of heart attacks! 2. Mangos, peaches and bananas are amazing sources of vitamins, nutrients, antioxidants and natural sugars. They help to boost your immune system, repair cell damage, and give you the energy you need to get through the day!

Serves 3

Cal 256

Fat 12.7g

Prep 5 mins

Cook 5 mins

Mmm... who doesn't love a delicious strawberry and banana smoothie! And your body will love it too, with all of these great Health Benefits: 1. Strawberries are nutrient-rich and packed with antioxidants like vitamin C... helping you to revitalize and de-stress. You might be surprised to find out that strawberries also help with wrinkle protection!! 2. Bananas are also a great source of vitamins and natural sugars, giving you the energy boost you need.  3. Almonds are enriched with essential oils... one of nature's own superfoods. 4. There's no better way to start the day!

Serves 3

Fat 2

Prep 5 mins

Cook 5 mins

This tangy fruit-loaded smoothie is wonderfully refreshing and has a real flavor kick! It is also packed with awesome Health Benefits! 1. Spinach contains high levels of antioxidants, fibre and is an excellent source of vitamins C, A and K. It is also completely cholesterol free and extremely low in calories! 2. Lemon is great for removing toxins and providing essential minerals. 3. Pineapple and apples are also great sources of vitamins and natural sugars that will help to protect you from illness and give you the energy you need!

Serves 5

Cal 145

Fat .5g

Prep 5 mins

Cook 5 mins