Avocado Smash


A fresh and filling springtime delight

Serves 8

Cal 432

Fat 37.3g

Prep 30 mins

Cook 30 mins


10 small avacados

4 small lemons

50 grams fresh coriander




1. Cut open avocado and remove stones place in a large bowl.

2. Cut lemons in half and squeeze the juice through a sieve onto the avos.

3. Remove stems from coriander and finely dice the leaves and to avos and lemon juice.

4. Add salt and pepper to taste 5) mash with a masher or hands until fully combined and slightly chunky.

A fantastic side to accompany salads, meat or ever on paleo toast

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