Paleo Cocido


Give your usual stew a Spanish twist with this easy-to-make dish.

Serves 4

Cal 1404

Fat 110g

Prep 10 mins

Cook 35 mins


2 pounds (1 kilogram) pork, sliced
Water, as needed
1-2 teaspoons peppercorns
1/2 teaspoon garlic, crushed 
1/2 cup red onion, sliced
Salt, to taste
3 small sweet potato, peeled and quartered
3 ripe plantain banana
5 pieces bacon, sliced
1 cup spinach


1. Put the pork into a heavy stockpot, then add enough water to cover it.
2. Add peppercorns, garlic and onions, then boil briskly for 10 minutes. 
3. Lower the heat and simmer until the meat is tender.
4. Add salt to taste.
5. Add sweet potatoes, banana, bacon, and cook until tender.
6. Add spinach and cook until the leaves wilt.
7. Serve hot and enjoy!

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