Cucumber & Spinach Smoothie
(4.6) This is a great fruit and vege smoothie for those of you who love your greens! It is also full of Health Benefits: 1. Cucumbers are 95% water so they are excellent at keeping your body hydrated, while also helping to eliminate toxins. 2. A great source of B vitamins and antioxidants. 3. Helps empower your immune system to protect you from illness. 4. Gives you the energy to get through the day!
Serves 3
Cal 79.4
Fat .3g
Prep 5 mins
Cook 5 mins
Ingredients:
1/2 cucumber
1 1/2 cups water
1/2 cup ice
2 handfuls of spinach
1 banana, peeled
1 cup green grapes, seedless
Method
1. Peel your 1/2 cucumber and slice it into medium-sized slices.2. Add water, ice and spinach into the blender and blend.
3. Add in the banana and grapes, and then blend again until smooth.
4. Serve and enjoy!
Follow Yum Paleo
The Ultimate Source of Delicious Paleo Recipes
