Peach, Mango & Almond Smoothie
This delicious, wholesome fruit smoothie is wonderfully refreshing. And check out these great Health Benefits: 1. Almonds are packed with essential nutrients and oils. They help to build strong bones and teeth, protect artery walls from damage and even reduce the risk of heart attacks! 2. Mangos, peaches and bananas are amazing sources of vitamins, nutrients, antioxidants and natural sugars. They help to boost your immune system, repair cell damage, and give you the energy you need to get through the day!
Ingredients:
1 cup ice
1 cup (250ml) water
2 peaches, stones removed
1 mango
1/2 cup ground almonds
1 banana, peeled
Method
1. Add ice, water, peaches and mango into the blender.2. Pulse until smooth.
3. Add in the ground almonds and banana.
4. Blend together until smooth. You can add in extra water if you desire.
5. Serve and enjoy!
1. Add ice, water, peaches and mango into the blender.
2. Pulse until smooth.
3. Add in the ground almonds and banana.
4. Blend together until smooth. You can add in extra water if you desire.
5. Serve and enjoy!