Articles by Yum Paleo

Why You Should Make Time For Eating Meals At Home

Nowadays, more and more people find ways to fill their schedules which prevents them from eating meals at home. This is especially true for the so-called ‘people-on-the-go’ who focus their lives on being very busy with work so they end up eating ready-to-eat meals or fast food. Although this is…

Why You Should Eat Salmon

A great way to boost your health and stay away from illnesses and diseases is to add fish to your diet. And one of the most nutritious fish out there is Salmon. It is packed with zinc, iron, niacin, vitamin B6 and B12.