Recipes by Category : All

A delicious hot paleo buffalo sauce!

Serves 4

Prep 5 mins

Cook 20 mins

Mmm... who doesn't love a delicious strawberry and banana smoothie! And your body will love it too, with all of these great Health Benefits: 1. Strawberries are nutrient-rich and packed with antioxidants like vitamin C... helping you to revitalize and de-stress. You might be surprised to find out that strawberries also help with wrinkle protection!! 2. Bananas are also a great source of vitamins and natural sugars, giving you the energy boost you need.  3. Almonds are enriched with essential oils... one of nature's own superfoods. 4. There's no better way to start the day!

Serves 3

Fat 2

Prep 5 mins

Cook 5 mins

Try paleo ratatouille, it's easy to make and packed full of nutrients.

Serves 1

Cal 144

Fat 5.4g

This tangy fruit-loaded smoothie is wonderfully refreshing and has a real flavor kick! It is also packed with awesome Health Benefits! 1. Spinach contains high levels of antioxidants, fibre and is an excellent source of vitamins C, A and K. It is also completely cholesterol free and extremely low in calories! 2. Lemon is great for removing toxins and providing essential minerals. 3. Pineapple and apples are also great sources of vitamins and natural sugars that will help to protect you from illness and give you the energy you need!

Serves 5

Cal 145

Fat .5g

Prep 5 mins

Cook 5 mins

If you like it hot, try this dish to get your taste buds flaming!

Serves 6

Cal 218

Fat 13.7g

Prep 20 mins

Cook 40 mins

When it's time for a DETOX... look no further than this amazingly refreshing lemon smoothie! This smoothie is simply packed with Health Benefits! 1. Lemons contain vitamins C & B, citric acid, potassium, magnesium, calcium, copper, phosphorus, iron AND fibre! They are great at removing toxins from the body and providing you with the essential minerals you need.  2. Helps you to de-stress and revitalize. 3. Helps to protect you from illness. 4. Gives you the energy boost you need!

Serves 3

Fat 1

Prep 5 mins

Cook 5 mins

Try this tasty risotto, a nice light meal, great for sides or lunch.

Serves 6

Cal 172

Fat 9.3g

Prep 20 mins

Cook 20 mins

Mmm... this tropical smoothie really is a treat. Serve it for breakfast, for a perfect start to the day! It is also packed with these amazing Health Benefits! 1. Coconut milk is packed with vitamins C, E, B1, B3, B5 and B6. It also contains iron, selenium, sodium, calcium, magnesium and phosphorus! 2. Pineapple is enriched with antioxidants, vitamins and natural sugars. 3. Boosts your immune system to protect you from illness. 4. Keeps you hydrated and gives you the energy you need!

Serves 3

Cal 504

Fat 33.8g

Prep 5 mins

Cook 5 mins

Sweet potatoes are a great paleo substitute for noodles or rice!

Serves 5

Cal 478

Fat 40.3g

Prep 10 mins

Cook 25 mins

This smoothie is great on a summers day... it has that real tropical island feel about it. Not to mention the Health Benefits that come with it!

1. Mint helps to promote digestion and is also a quick and effective remedy for headaches and nausea. 2. Limes are great for warding off infections. They also help to reduce ulcers in the mouth and swollen gums. 3. The fruits in this smoothie provide you with the full spectrum of nature's bioavailable vitamins, nutrients, and antioxidants! 4. Boosts your immune system to protect you from illness. 5. Gives you the energy to get through the day!



Serves 3

Cal 340

Fat 1g

Prep 5 mins

Cook 5 mins